2 Jun
I love hugs as long as they are from the opposite sex, which raises the question is it okay to be hugged by other men? Well, the post below (via you’re a grown man) will definitely raise a few eyebrows. Funny yet interesting read!
YAAAAY!!!! Completed the 10K in a respectable 50 minutes and placed 1010 in my Age/Gender group and 1701 overall out of 13,000 runners which is not at all bad for my first ever run. Hobbled my way past the finish line as my old foot injury returned.
A strong back shapes your physique and also helps to prevent injury while doing other body part workouts, I have compiled together a list of my favourite exercises.
A warmup not only helps to prepare your body physically for working out but also prepares it mentally. This blog post is for me to share some of my warmup techniques.
8 years of trial and error have helped me to understand weightlifting and I have put together my Top 10 learnings in this post.
I wanna be an ol western gun slinger,
Finger planted on the trigger,
Rob trains, build my fame,
Play games like Jesse James,
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